City Centre Workout 1
Groupe Intermédiaire 55 mins

City Centre Workout

George McNally profile photo

Trainer

George McNally

Difficulty

Intermédiaire

Delivery

in person

Sex

unisex

Cancellations

50% refund up to 48h before

Specializations

Force et conditionnement Entraînement d'endurance Cardio

About this class

Come work out in the middle of the city centre. We do early morning, midday, and nighttime classes. Want to get jacked, get fit, or meet new friends? This is the right class for you!We look after out clients, wether you are in a 1-on-1 class, a group class, or an online class. We personalise each session so you can...

Where you'll be

Location

BoyleSports, Phibsborough Road, Phibsborough, Cabra East A ED, Dublin, County Dublin, Leinster, D07 HA21, Ireland

Session preview

Example workouts

Sample plans from your trainer. Your booked session may use a different workout.

UPPER BODY Workout

4 exercises 0 sets

Exercise preview

  1. 1

    Assault Bike

  2. 2

    Barbell Back Squat

  3. 3

    Bench Press

  4. 4

    Bent Over Row

Open full plan

Performance Additives

6 exercises 0 sets

Exercise preview 4 of 6

  1. 1

    Jump Rope

  2. 2

    Rowing Machine

  3. 3

    Seated Cable Row

  4. 4

    Thoracic Rotation

Open full plan

Amenities Provided

Changing Rooms
Changing Rooms
Lockers
Lockers
Showers
Showers
Toilets
Toilets
Water Station
Water Station

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Available Times

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€22.0

per session

+€1 platform fee at checkout

Groupe

Jusqu'à 8 participants

No slots scheduled

€22.0

per session

+€1 platform fee at checkout

Groupe

Jusqu'à 8 participants

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