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3AM Middle of the Night Boost

3AM Middle of the Night Boost

5.0 (1 review)
55 mins

Difficulty

Beginner

Delivery

in person

Sex

unisex

Cancellations

Full refund up to 24h before

About this class

This is a test class

Specializations

Strength & Conditioning Bodybuilding Powerlifting

Where you'll be

Location

Technological University Dublin - Grangegorman Campus, Grangegorman Lower, Grangegorman, Arran Quay B ED, Dublin, County Dublin, Leinster, D07 H583, Ireland

Session preview

Example workouts

Sample plans from your trainer. The workout for your booked slot may differ — check the session details when you reserve.

UPPER BODY Workout

4 exercises 0 total sets
Full plan
  1. 1

    Bicep Curls

  2. 2

    Bent Over Row

  3. 3

    Incline Dumbbell Press

  4. 4

    Deadlift

Amenities Provided

Wi-Fi
Wi-Fi
Changing Rooms
Changing Rooms
Lockers
Lockers
Showers
Showers
Toilets
Toilets
Water Station
Water Station
First Aid Kit
First Aid Kit
Towels Provided
Towels Provided

What clients say

George

Apr 23, 2026

3AM Middle of the Night Boost
5.0

"Really good workout. Great instructed, and even better music :P"

€5.0

per session

+€1 platform fee at checkout

1-on-1

Reserve

Available Times