Draft
Bodybuilding
UPPER BODY Workout
Exercise Plan
1
Bicep Curls
Arms
-
Sets
-
Reps
-
Weight
2
Bent Over Row
Back
-
Sets
-
Reps
-
Weight
3
Incline Dumbbell Press
Chest
-
Sets
-
Reps
-
Weight
4
Deadlift
Strength
-
Sets
-
Reps
-
Weight